Edimental Gardens: The New Trend Combining Food and Medicine
A new trend in gardening, known as 'edimental gardens', is gaining popularity. This concept combines plants that are both edible and have potential health benefits or medicinal properties. Karel Škorpil coined the term in the 1990s, encouraging a holistic approach to gardening.
Edimental gardens often include a variety of culinary herbs like basil, thyme, and rosemary. These plants not only add flavour to dishes but also offer potential health benefits. For instance, basil is known for its anti-inflammatory and antioxidant properties, while thyme has antimicrobial and respiratory benefits.
Medicinal herbs are also integral to these gardens. Calendula, with its skin-soothing properties, is used in salves and ointments for various skin conditions. Echinacea, known for boosting the immune system, can also add beauty to the garden. Chamomile, a calming herb often used in teas for relaxation, is another popular choice.
Incorporating vegetables, fruits, and berries with known health benefits into edimental gardens further enhances their appeal. This gardening trend promotes a holistic approach, encouraging gardeners to consider the potential health benefits of the plants they grow. By combining food and medicine, edimental gardens offer a practical and aesthetically pleasing way to cultivate well-being.
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