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Dietary guidelines for nephrotic syndrome: Edible options and items to steer clear from

Diet for Nephrotic Syndrome: Edible Options and Foods to Steer Clear Of

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Dietary considerations for managing Nephrotic Syndrome: Ingestible items to include and exclude
Dietary considerations for managing Nephrotic Syndrome: Ingestible items to include and exclude

Dietary guidelines for nephrotic syndrome: Edible options and items to steer clear from

Managing Nephrotic Syndrome: A Guide to Diet and Nutrition

Nephrotic syndrome is a condition where the body leaks too much protein from the blood into the urine, known as proteinuria. For those diagnosed with nephrotic syndrome, a suitable diet can help manage symptoms and ensure essential nutrients are met. Here's a breakdown of what to include and avoid in your diet.

A Kidney-Friendly Diet for Nephrotic Syndrome

A diet should generally include: - Low salt (sodium) intake to help control blood pressure and reduce fluid retention. - Rich in fiber and potassium from colorful fruits and vegetables. - Whole grains such as brown rice, quinoa, oats, barley, and whole wheat bread. - Lean proteins like beans, lentils, chickpeas, plain unsalted nuts and seeds, lean meats (chicken, turkey), fish (salmon, mackerel, trout), and eggs. - Avoiding excessive red meat and processed meats that are high in sodium and unhealthy fats.

Foods and drinks to avoid or limit include: - High-sodium foods like processed meats, salty snacks, and canned or packaged foods with added salt. - Cola beverages and other sodas containing phosphoric acid and added sugars, which may harm kidney function and increase risks for kidney stones and damage. - Alcohol, as it can worsen kidney problems and blood pressure control. - Foods very high in phosphorus and potassium may need monitoring depending on kidney function and blood levels, but a balanced intake of fruits and vegetables is usually encouraged.

Protein Intake and Nephrotic Syndrome

A diet high in protein can actually worsen symptoms for people with nephrotic syndrome, and a person's doctor will advise on how much protein they should aim for. Moderate protein restriction under medical supervision (about 0.6 to 0.8 g/kg body weight per day) may be recommended to reduce kidney workload while ensuring adequate nutritional needs.

Managing Cholesterol and Fat Intake

Doctors may advise reducing cholesterol and fat intake to help control blood cholesterol levels. Choosing foods that are low in fat and cholesterol may also be beneficial for people with nephrotic syndrome.

Supplements and Nephrotic Syndrome

Supplements may not directly help treat or improve symptoms of nephrotic syndrome, but people taking steroid medications for nephrotic syndrome should take vitamin D or calcium supplements due to the effects of steroids on bone health. However, some supplements, such as herbal supplements, may be harmful to the kidneys and should be avoided without consulting a doctor.

Seasoning Options

Suitable seasonings for a person with nephrotic syndrome include basil, chives, cinnamon, vinegar, fresh garlic or garlic powder, ginger, lemon juice, dry mustard, paprika, pepper, fresh onion or onion powder.

Medical Supervision

A nephrotic syndrome diet can help people with nephrotic syndrome manage their symptoms. A person's doctor may refer them to a dietitian or nutritionist to help them create a suitable eating plan. It's essential to consult healthcare providers for personalised advice and monitoring.

[1] Mayo Clinic. (2021). Nephrotic syndrome. https://www.mayoclinic.org/diseases-conditions/nephrotic-syndrome/symptoms-causes/syc-20355077 [2] National Kidney Foundation. (2021). Alcohol and kidney disease. https://www.kidney.org/atoz/content/alcohol-kidney-disease [3] National Institute of Diabetes and Digestive and Kidney Diseases. (2021). Nephrotic syndrome. https://www.niddk.nih.gov/health-information/kidney-disease/nephrotic-syndrome [4] Kidney Fund. (2021). Foods to eat and avoid with kidney disease. https://www.kidneyfund.org/kidney-disease/food-and-diet/foods-to-eat-and-avoid-with-kidney-disease [5] National Kidney Foundation. (2021). Diet and kidney disease. https://www.kidney.org/atoz/content/diet-kidney-disease

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